The Food Reality Blog

Trust in the Power of Nature

Vertigo | Best Remedies For Dizziness

Dizziness is something that most of us experience at some point in our lives. It is a feeling of light-headedness, unsteadiness or loss of balance and can cause fainting. Dizziness … Continue reading

July 17, 2015 · Leave a comment

VIDEO | Beating Neuropathy

WATCH THE VIDEO>>> The Beating Neuropathy Focus Group has 4 more spots available …. Sign up right away for this FREE 6 week Focus Group and Webinar. Find out how to stop neuropathy pain and how to reverse neuropathy damage by deeply healing the metabolic causes of neuropathy….. (and check out the cute video … which talks all about it)

July 13, 2015 · Leave a comment

Long day? I have the perfect nighttime bath salt recipe for you!

Relaxation is so important for the nervous system and overall health, yet relaxing doesn’t come easily for a lot of people. Back when I was a Massage Therapist, I made … Continue reading

June 12, 2015 · 2 Comments

Nature’s Viagra: How to Use Watermelon Rind As a Medicine

Many times, people discard parts of fruits and vegetables that they consider unhealthy. Not only is this habit wasteful, but it may mean that people are missing out on health … Continue reading

May 16, 2015 · 3 Comments

ALOE VERA JUICE RECIPES

Yesterday, we took a look at some of the many ways aloe vera can benefit your health. But seeing as to how popular aloe vera has become in recent years, … Continue reading

May 13, 2015

Herbal Garden Remedies: 40 USES FOR ALOE VERA

Here’s a list well worth skimming over! Yesterday I posted 7 of the best aloe plants I could find for specific medicinals. So let’s go one step further…. Here are 40 … Continue reading

May 13, 2015

Self Sufficiency, Survival Foods, and Edible Flowers in your garden!

Below is a listing of some common edible, annual flowers that are easy to grow as well as tasty. Included are a number of herbs and vegetables that have edible … Continue reading

May 7, 2015

Making Flower Champagnes | The Herbarium

What I really love about these flower champagnes is that they are so very seasonal – however much you make you will always run out and there will be a … Continue reading

April 29, 2015

Making Herbal Beers | The Herbarium

Herbal Beers! What a marvellous idea, it struck us with the force of a revelation 4-5 years ago and we have been cheerfully making beers on and off (time permitting) … Continue reading

April 29, 2015
C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site TheFoodReality.com has a worldwide following. SpritualEntrepreneur.global is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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