The Food Reality Blog

Trust in the Power of Nature

2016 | RE-Solution Revolution

We all love fresh starts! Isn’t that what a new year is all about?  And… I don’t think I’m alone in this thought.  In fact, I’ve thought about how change … Continue reading

January 4, 2016 · Leave a comment

Doctors Diagnose “Eating Healthy” A Psychological Disease

So… Here we are, a day after our American Thanksgiving Feast.  Bellies full of the best our families offered… a cornicopia of healthy goodness and some not-so-healthy goodness. Would it … Continue reading

November 27, 2015 · 1 Comment

The Food Reality | That 2015 Vegetable Just Ain’t What It Used To Be In 1970

Ok Gardeners…. here are some basic ‘food” crops that reflect the meals of your childhood. Personally, I’m not a big fan of growing common vegetables that you see in the … Continue reading

August 5, 2015 · 2 Comments

VIDEO | Beating Neuropathy

WATCH THE VIDEO>>> The Beating Neuropathy Focus Group has 4 more spots available …. Sign up right away for this FREE 6 week Focus Group and Webinar. Find out how to stop neuropathy pain and how to reverse neuropathy damage by deeply healing the metabolic causes of neuropathy….. (and check out the cute video … which talks all about it)

July 13, 2015 · Leave a comment

A Return To Roots | Herbalism vs Drugs

Although it may seem as though the U.S. is undergoing a renaissance in the field of herbal medicine, as executive director of United Plant Savers, Susan Leopold, puts it, “it’s really … Continue reading

July 13, 2015 · Leave a comment

(Yoga and Diet will fix everything) “No It Won’t” | A Cronic Pain Sufferer Speaks Out … Please stop giving random advice

It’s ME In Pain… I don’t know about you when you are feeling rough and not happy, but when I’m frustrated – that’s a bad moment to tell me I’m … Continue reading

June 26, 2015 · 2 Comments

One of our favorite topics…. Breathing

From: The Science of Breath, A practical guide By: Swammi Rama, Rudolh Ballentine, M.D. , Alan Hymes, M.D. Yes, there is a science to breathing. It seems obvious that without … Continue reading

July 13, 2014

We are not here on Earth to be alone…

“We are not here on Earth to be alone, but to be a part of a living community, a web of life in which all is sacred. Like the cells … Continue reading

June 24, 2014
C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site TheFoodReality.com has a worldwide following. SpritualEntrepreneur.global is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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