The Food Reality Blog

Trust in the Power of Nature

Backyard Medic | Grow an Immune Strengthening Herb Garden

Image result for immune garden

Storing lots of herbs, such as echinacea, garlic and other immune-enhancing plants, and having them on hand, makes us more inclined to use them on a regular basis and incorporate them into our teas and meals, which is a great way to help keep ourselves and our families protected and strong. Plant the herbs that you use the most. Think of this little bed as a permanent fixture you’re adding to your landscape, because the simple, appealing design can be adapted to many different types of plantings, should you want to change it up after a few years.

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Why Plant Medicine Gardens?

Image result for immune gardenFall and Winter can be a trying time.  And late summer is the time to get prepared for what’s coming. One comfortable feeling is to have a stockpile of organic herbs from your garden that can ease the season’s challenges. An immune system strengthening herb garden can help you head into winter with a strong immune system as well as provide relief in the war on wayward germs, sniffles and other ailments that stalk us this time of year.

An Immunity Garden Will Be Effective In The Following Circumstances and Conditions

Image result for immune garden♥VIRAL INFECTION ♥ CHRONIC FATIGUE SYNDROME & EBV ♥ COLDS, FLU & PNEUMONIA BACTERIAL INFECTION ♥ ENVIROMENTAL POLLUTANTS & HEAVY METAL POISONING ♥ STAPH & STREP INFECTION ♥ LUPUS ♥ CANDIDA ALBICANS ♥ HERPES ♥ MENINGITIS & RHEUMATIC FEVER ♥ INTERNAL PARASITES & WORMS ♥ MEASLES ♥ MONONUCLEOSIS ♥ TOXIC SHOCK SYNDROME ♥ WARTS, TUMORS, ABCESSES & CYSTS ♥ HPV VIRUS, AIDS & ARC ♥ EARLY AGING ♥ STRESS & TENSION ♥ PRESCRIPTION OR PLEASURE DRUG OVER-USE

Plants & Garden | Immune Strengthing

Image result for strong kidsImmune Busters: Echinacea Root Golden Seal Root ♥ Bayberry Bark

Toxin Cleaners: Red Clover Blossom ♥ Bupleurum ♥ Milk Thistle

Immune Builders: Saint John’s Wort ♥ Astragalus ♥ Black Walnut

Grow These Plants In Your Medicine Garden

Image result for immune gardenThis little garden is designed to provide a hefty harvest of these and other herbs to dry for both the kitchen pantry  and the medicine chest, as well as a steady supply of tea herbs for comfort and relief, and even antioxidant-rich culinary herbs in tasty supporting roles. It’s a cheerful space, abundant but tidy. Be sure to plant herbs that you like the most. And if you’re new at this .. start with the top 3 immune boosters.  There will always be time to add more plants to your established garden.

Dry and Sunny Ground, Wet and Shady Ground… Think of this little bed as a permanent fixture you’re adding to your landscape, because the simple, appealing design can be adapted to many different types of plantings, should you want to change it up after a few years.

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How To Use Medicinal Plants

Image result for how to use herbal plantsStoring lots of herbs, such as echinacea and other immune-enhancing plants, and having them on hand, makes us more inclined to use them on a regular basis and incorporate them into our teas and meals, which is a great way to help keep ourselves and our families protected and strong. Think of this little bed as a permanent fixture you’re adding to your landscape, because the simple, appealing design can be adapted to many different types of plantings, should you want to change it up after a few years.

Supportive Sites

via Garden Spaces: Grow an Immune System Strengthening Herb Garden.

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One comment on “Backyard Medic | Grow an Immune Strengthening Herb Garden

  1. jncthedc
    August 10, 2015

    You’re right, if it’s in your backyard you are more prone to use it. It also acts as another reinforcement showing we care enough about our health that we are willing to participate in its outcome.

    Liked by 1 person

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C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site TheFoodReality.com has a worldwide following. SpritualEntrepreneur.global is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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