The Food Reality Blog

Trust in the Power of Nature

All About the Schizandra Berry – a Famous Chinese Medicinal

Schizandra berry has been a famous adaptogenic herb used for centuries in Chinese Medicine.

Adaptogenic herbs do exactly what the name implies.  They help the body adapt. Schizandra helps sharpen the mind, helps the body deal with stressors, it increases alertness and is excellent in treating wheezing due to asthma.

This berry is call We Wei Zi in Chinese, which means five-flavored seed because it contains all five flavors, sweet, sour, bitter, salty and spicy. Watch the video to see all the incredible properties of this magic berry.

via All About the Schizandra Berry – a Famous Chinese Medicinal.

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C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site TheFoodReality.com has a worldwide following. SpritualEntrepreneur.global is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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