The Food Reality Blog

Trust in the Power of Nature

(Yoga and Diet will fix everything) “No It Won’t” | A Cronic Pain Sufferer Speaks Out … Please stop giving random advice

It’s ME In Pain… I don’t know about you when you are feeling rough and not happy, but when I’m frustrated – that’s a bad moment to tell me I’m … Continue reading

June 26, 2015 · 2 Comments

Dr. John Axe |Top 15 Anti-Inflammatory Foods

Dr. Price and Dr. Pottenger are 2 pioneers of nutrition during the industrial revolution of processed food… both myself and Dr. Axe are current day pioneers for leading us back through the disease created by processed food with the knowledge taught by Dr. Price and Dr. Pottenger. Here are 15 foods to start you on your way….

June 25, 2015 · 5 Comments

Losing Weight | The Reality… Not The Norm

Everything that makes up your body is made of cells … you have billions of them! Everything from your outside to your inside is made up of these little wonderous … Continue reading

June 19, 2015 · 2 Comments

The Power of Diet and Exercise for Diabetics

Originally posted on Dollar Diabetic Supply:
Eating well-balanced meals, along with regular physical activity is the key to a better life while managing your diabetes. When you’re diabetic, obesity or…

June 17, 2015

Long day? I have the perfect nighttime bath salt recipe for you!

Relaxation is so important for the nervous system and overall health, yet relaxing doesn’t come easily for a lot of people. Back when I was a Massage Therapist, I made … Continue reading

June 12, 2015 · 2 Comments

Backyard Medic: Doctor vs. Herbalist – Healing Means Trusting

Because I have had the luxury of time to explore this work and make it my life’s passion, I want to share with you how to do this, and give away most of my knowledge for free (pay it forward), … and teach you how awesome it can be to live the life you want!

June 5, 2015 · 7 Comments
C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site has a worldwide following. is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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