The Food Reality Blog

Trust in the Power of Nature

Growing Horseradish: Tame Your Allergies And Harness Congestion

Horseradish is a perennial herb (it lasts for several years) originating from southeast Europe. Its tough twisted root is used in cooking to make horseradish sauce, a tangy and peppery … Continue reading

May 2, 2015

Growing Turmeric: A Beautiful Indoor Medicinal Plant For Inflamation – And Awesome Curry!

Most modern Westerners associate turmeric as an anti-inflammatory agent, and indeed, traditionally this root was often used in an Ayurvedic approach to reduce inflammation of the throat and tonsils, and as an … Continue reading

May 2, 2015 · 1 Comment

Year-round gardening: Add some chocolate to your garden

Today is Chocolate Day!!  For those of us who value the qualities of Chocolate, I had 2 articles about growing chocolate come through my clicks and web searching so I … Continue reading

May 2, 2015
C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site TheFoodReality.com has a worldwide following. SpritualEntrepreneur.global is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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