The Food Reality Blog

Trust in the Power of Nature

The Multiple Benefits and Uses of Yarrow

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Whispering Earth

I finally managed to get out onto the top of the Downs last week to collect my harvest of yarrow. It was the prefect day for it, with bright sunshine to dry off the dew without being so hot that the volatile oils were too quick to evaporate. Now the tincture is steeping away and the flowers are dried for teas so it seems like the perfect time to share a few words about this most valuable of healing remedies.

Yarrow atop the South Downs.

Despite being one of the most important medicines in my healing repertoire, I have been avoiding posting about yarrow for quite sometime. This is for the simple reason that it is useful for many things it’s hard to know where to start, yarrow really requires an entire book to itself! For simplicity’s sake I will stick to the basics here but I will revisit this…

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This entry was posted on July 17, 2014 by in Uncategorized.
C Katt Krespach, NTP

C Katt Krespach, NTP

C Katt Krespach, NTP is a nutritional therapist and long time activist with a passion for healing arts and social entrepreneurship, …working in both areas for over a quarter of a century. Her site TheFoodReality.com has a worldwide following. SpritualEntrepreneur.global is her newest project and coaches brick-and-morter business owners into global social entrepreneurship. She is an author, public speaker, and entrepreneur. You can get Katt’s free edible flowers e-book here and also watch a short documentary on how she overcame neuropathy, significant weight gain, and more with easy, natural and healing mindsets. Follow Katt on Facebook, Wordpress, Twitter, and Instagram.

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